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Strong Body. Strong Mind.

Discover what your body is capable of in 6 weeks. Compete online or maximise your results with an in-club training package at one of our 69 gyms nationwide.

Measurable results

Measurable results

  • Push yourself to your peak fitness
  • Set your goal & smash it
  • Train for an event
  • More winners. More prizes.
A stronger body

A stronger body

  • New challenging exercises
  • Improve agility, speed & strength
  • Team challenges in club
  • Intense workouts for home & the gym
A stronger mind

A stronger mind

  • Smash your mental obstacles
  • Learn how to give 100%
  • Motivating playlists each week
  • 24/7 live team support
Supportive nutrition

Supportive nutrition

  • Meal plans to support your training
  • Full vegetarian meal plans
  • Simple energising recipes
  • Print and go shopping lists

What our members say

Don’t take our word for it, read our success stories.


Disclaimer: Fernwood client testimonials were achieved as part of an overall healthy diet and exercise plan. Regular exercise and proper diet are necessary to achieve and maintain weight loss.

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