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Military Miss


Don’t take our word for it, read our success stories.

Results that count

We’ve been changing the way women think about fitness for over 25 years. Here’s what our members had to say about our functional training:


Jo – Canberra City

The biggest change has been to my physical strength, my confidence and the belief that I can do things I had never thought possible

Lost 16kg*


Mary – Ryde

Never give up, push yourself and you will get results. Don’t focus on the scales, focus more on losing body fat.

Lost 7kg*


Rikki – Canberra City

I have been able to incorporate short training sessions into my busy schedule easily. I have seen quick results and a significant change in my fitness. This type of training has inspired me to become a trainer!

Lost 6kg*


Angela - Rosebery

It was hard work but very, very effective!

Lost 10kg*

Sharon and Kat

Sharon & Kat - Shellharbour

I can hold my own bodyweight now. – Sharon

Lost 13kg*

And I can do an unassisted chin-up! – Kat

Lost 12kg*


Reem – Beverley Hills

Exercise is no longer a chore. I now enjoy high intensity workouts.… I’m really enjoying burpees!

Lost 10kg*

*Disclaimer: Fernwood client testimonials were achieved as part of an overall healthy diet and exercise plan. Regular exercise and proper diet are necessary to achieve and maintain weight loss.


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